Published in: April 26, 2021

PhenQ: What is and How it Works, Its Ingredients and FAQs

PhenQ is a standout amongst the most progressive weight reduction recipes right now accessible that, when utilized by the producer's proposals, will bring about quick and compelling weight reduction.

PhenQ: What is and How it Works, Its Ingredients and FAQs

Does PhenQ help you lose weight? Does it really suppress your appetite? Have your ingredients gone through clinical studies?

We’ve done extensive research on the following websites: Trustpilot, Reddit, FDA, and various Forums, to find independent reviews and reports from real PhenQ users and consumers! We’ve included all of this information in this review and hope you’ll be able to come to a conclusion when you’ve finished reading this article.

PhenQ claims to help you lose weight by burning fat and boosting your energy levels. The makers of the product say that it suppresses appetite and stops the production of fat in the body. We have seen that most people who have obesity cannot control their appetite.

You must reduce your calories to burn fat which is not possible if you don’t suppress your appetite. This is why many people take PhenQ as an appetite suppressant.

What is PhenQ and How Will It Help Me Lose Weight?

PhenQ is a powerful weight loss pill that works on all parts of the human anatomy for consistent results. The product was inspired by a gap in the weight loss industry that saw products that only cater to one area leaving users disappointed after a while. This powerful formula promises to reveal your real sexy body without the risk of gaining back unwanted fat.

The pills can boost your energy levels to keep your mood in check despite the drastic changes occurring in your body. PhenQ is an appetite suppressant that prevents people from eating too much by giving them a false filing effect. Less desire for food allows the body to utilize fat deposits and reveal an appealing sculpted structure underneath.

These incredible effects of PhenQ are made possible by a unique blend of ingredients that work in tandem against obesity and other problems caused by excess weight. It is made in approved facilities to ensure that it is free of contaminants that might compromise its effects.

Before we go on and tell you how PhenQ suppresses your appetite, let’s take a look at its ingredients.

Let’s get to know the ingredients in the PhenQ formula

  • A-Lacys Reset
  • Capsimax Powder
  • Calcium Carbonate
  • Chromium Picolinate
  • Caffeine
  • Nopal
  • L-carnitine fumarate

In the above list, you can see that there is an ingredient named Chromium Picolinate.

How does Chromium Picolinate work?

Basically, Chromium Picolinate regulates your blood sugar levels. When you eat food, your body is energized. You feel energized because your body gets a large amount of glucose. After some time, you start feeling that your energy level is low and you are hungry again. Now what has happened is that your body has delivered the glucose in one go.

This problem can be solved if your body receives glucose in small quantities. Chromium Picolinate, found in PhenQ, helps control the release of glucose. If you are using PhenQ, then your body will get a steady release of glucose. It will make sure that you remain energized longer. This is how PhenQ suppresses your appetite and this is also the reason people use it as an appetite suppressant.

So we can also say that Chromium Picolinate boosts your energy because it keeps you energized longer. Burning fat is the major concern of people living with obesity. You must have seen many people trying to burn fat by running and working out in the gym. Many dietary supplements shave Chromium Picolinate because of its effects on the sugar-absorption rate of the cells of the body.

In the list given above, you can see another ingredient L-Carnitine.

How does L-Carnitine work?

Basically, L-Carnitine helps release stored fat into your blood. It is a common ingredient found in most weight-loss products. It helps boost your energy levels. Some of you must be wondering why this ingredient helps boost energy levels by releasing fat into your blood. The answer is simple, once the fat is released into your blood, your body will start burning the fat for energy. This is why people also use PhenQ as an energy booster.

Capsimax Powder is another key ingredient of PhenQ.

How does Capsimax work?

Like we said above, the burning fat of your body is the primary concern of people who have obesity. You will be surprised to know that the annual medical cost of obesity is more than $140 billion in the United States. People run and lift heavy weights to burn those extra calories. Capsimax Powder found in this dietary supplement helps raise your body temperature slightly.

Capsimax powder is a unique blend of capsicum, piperine, vitamin B3 and Caffeine, all of which have unique effects on fat cells. Studies show that piperine (the main ingredient of black pepper) inhibits the formation of new fat cells. Capsicum and Piperine increase the body’s ability to burn fats, which is essential for all-around weight loss.

Do you know what happens when your body temperature increases?

It boosts your metabolism, making your body burn more calories. You know that it is the fat that keeps you from getting the ideal body. Once the fat in your body is burned, only then you can achieve your favorite look. Some people say that raised temperature is one of the side effects of PhenQ. Well, that is not true because your body temperature is marginally raised which will not make your feel sweaty. So, you don’t have to worry about the slightly raised body temperature.

PhenQ also contains caffeine, as you can see in the list above.

How does Caffeine work?

Caffeine improves thermogenesis. You should know that every ingredient found in this dietary supplement has a job to do. Moreover, caffeine makes you feel full longer. We often hear people talking about the side effects of caffeinated products. But you will not believe that caffeine is an ingredient commonly found in weight loss products and energy products.

How much Caffeine is in PhenQ?

PhenQ has 108 mg of caffeine per serving. This amount is safe for most people.

Nopal, another ingredient, helps to suppress your appetite, and calcium carbonate helps you maintain optimal weight.

How does Nopal work?

Nopal is a fiber-rich cactus that; helps flush out excess fluids, suppresses appetite, and boosts energy levels.

In our research, we found that Nopal is used as the main ingredient in many dishes in Mexico. Those reading this article from Mexico know what we are talking about. It is believed that Nopal liver disease and high cholesterol.

We were surprised to learn that Nopal is high in fiber and controls hunger. Moreover, there are a lot of benefits of calcium. For instance, calcium is very good for your bones. You must have seen many milk products contain calcium because it helps to maintain optimal bone health.

According to the findings of many studies, calcium promotes the burning of body fat. It is quite normal to be concerned about your weight when you are having obesity. But if you are using PhenQ, you can eat your favorite meal without worrying much about maintaining an optimal weight.

The pills contain Calcium Carbonate which not only gives you strong bones but also discourages fat storage by sending messages to fat cells that your body doesn’t need them.

Besides these strong ingredients, PhenQ contains a secret-α-Lacy’s Reset® – that makes it stronger than other products in the market. This phenomenal blend boosts metabolism which in turn increases heat production for rapid fat burning.

People using PhenQ can witness results in as few as five months, which is faster than what similar products promise. There have been extensive clinical studies that proved the abilities of PhenQ against weight gain. The same studies also proved that the proprietary blend can increase muscle mass for its users.

How Does PhenQ Work and How Does It Help Suppress Your Appetite?

The key to proper weight loss that doesn’t alter your anatomy lies in a product that works on the metabolism, thermogenesis, and appetite to help rid the body of excess weight. The unique PhenQ blend embodies all these qualities for the benefit of people seeking long-lasting results. Strict safety measures are enforced during the manufacture and packaging of the weight loss pill to prevent contamination.

People often ask about PhenQ side effects

They want to know if it is safe to use PhenQ.

We have spoken with many people about it and read some PhenQ reviews. Generally, we believe that it is not easy to lose weight. People say that it takes some time to get the desired results.

But PhenQ promises quick results which raises a lot of questions and concerns in our minds. Some people want to be a hundred percent sure before using it.

How Safe is PhenQ?

It is a common question people ask.

There is not much to worry about the side effects of PhenQ.

The product helps you get big results, so you can easily ignore its minor side effects.

Who shouldn’t take PhenQ?

There are two types of people who must speak with their doctors before taking PhenQ.

Those are, pregnant or breastfeeding, and boys and girls under 18 years of age.

Doctors do not recommend any type of dietary supplement to pregnant or breastfeeding women. Here, we are not saying that the above two types of people only need to be careful with PhenQ diet pills.

Basically, the point we are trying to make here is that no diet supplements, including PhenQ, are recommended for those two types of people mentioned above.

Can Diabetics take PhenQ?

One more thing people suffering from diabetes or cancer must not use any dietary supplements including PhenQ. Still, if you want our final verdict then we would say that PhenQ is safe when taken as recommended.

If you are diabetic and still want to take PhenQ, see your doctor and talk to him about the following ingredients:

  • A-Lacys Reset
  • Capsimax Powder
  • Calcium Carbonate
  • Chromium Picolinate
  • Caffeine
  • Nopal
  • L-carnitine fumarate

This is very important! Take good care of your health.

The following are some of the side effects of PhenQ

  • Anxiety
  • Headaches
  • Nausea
  • Digestive issues
  • Restlessness

Like we said above that there is not much to worry about the side effects of PhenQ. Anxiety and headaches are commonly reported side effects of the product. Some people say that it is caffeine that causes anxiety. Those who generally avoid using products containing caffeine may not want to use PhenQ.

Some people say that using PhenQ causes gas. In the list of ingredients, you can find calcium carbonate. Yes, calcium carbonate can cause gas. The weight-loss product, PhenQ, contains another ingredient named chromium which can cause nausea and headaches. We have seen that most people ignore these side effects when they look at the results they get.

One thing is sure that the ingredients found in this dietary supplement are time tested and there is no way there are associated with serious side effects. If you want to achieve the desired results, then use PhenQ with an adequate diet. You can also do your own research on the ingredients found in PhenQ and we are sure that you will not find anything surprising.

So, we can say that it is safe to take PhenQ. Those who are suffering from some kind of side effects of PhenQ are advised to stop taking the supplement immediately. They better speak with their doctor about the side effects and then do whatever the doctor advises.

If you are using PhenQ and you are not getting your desired results, then it means that there is something wrong. You need to be very careful with your diet. Make sure that you eat organic foods as well as foods high in fiber. You need to drink plenty of water and make sure that you stay hydrated.

If you have started taking PhenQ, it does not mean that you don’t need to do exercise. No, you cannot skip the gym class just because you are taking PhenQ. So, make some changes to your lifestyle to get the desired results.

Frequently Asked Questions

These are some of the most frequently asked questions about PhenQ.

Is PhenQ the same as Phentermine?

Absolutely not, PhenQ is known to be a safer alternative than phentermine. Although PhenQ is not a synthetic drug, it works just as well as one.

Is PhenQ better than Hydroxycut?

In our most sincere opinion, PhenQ offers the same benefits as Hydroxycut, but without the side effects of the competitor. In other words, PhenQ has everything you need to lose weight, without taking unnecessary risks.

Is PhenQ better than Phen375?

For a long time, Phen375 reigned absolute, however, over the years its formula has become just one of the thousands available on the market today. The PhenQ formula is without a doubt far superior to that of Phen375, which was known to cause many side effects. Also, PhenQ has clinical studies and its formula is based on clinical studies.

Is PhenQ a legit company?

Certainly. We verify all information for you. PhenQ is manufactured and sold by WOLFSON BERG LIMITED, its headquarters are located in [Larnaca, Cyprus], and the contact phone number is +1 (646) 513 2632 (verified). The company has warehouses in the USA, UK, and Germany. For more information, visit

The pills are very strong and one must stick to the recommended daily dose to avoid side effects. While the product is made according to high safety standards, people must not abuse it to prevent discomfort. It is not a substitute for food but instead, PhenQ complements dieting and exercise for balanced weight loss. Many people who rely on other pills often give up because they only seem to lose fats in some areas and not others.

What store sells PhenQ?

Unfortunately, PhenQ can only be purchased online. You can purchase the product by visiting the company’s official website The company WOLFSON BERG LIMITED delivers worldwide.

The company has warehouses located in the USA, the UK, and Germany. Your order will be dispatched from the location closest to you, ensuring that you receive your order as soon as possible.

Your order will be dispatched no later than 48 hours, or shortly after your order is confirmed, depending on the day of the week.

Money back guarantee

If you want to enjoy these benefits you should join the growing list of happy customers by ordering your special PhenQ package today. You do not have to worry about the money spent as there is a 60-day money back guarantee that allows you to return the product in exchange for your cash if it doesn’t satisfy you.

The company wants its product to reach all those who desire it across the world and for that they provide free worldwide shipping. Those who buy more enjoy the benefits of scale owing to the incredible discounts offered by the company.

Is PhenQ worth it?

This product leaves no room for excuses about excess weight as it is easy to use, affordable, and speedier than other methods. You will in fact be able to save cash as well as your health when you buy PhenQ as it is literally multiple supplements in one pill. If pleasant reviews are anything to go by, PhenQ is certainly the product to choose if all you dream about is a sculpted body devoid of harmful fats.

Conclusion: Is PhenQ an Effective Weight Loss Supplement?

PhenQ is a standout amongst the most progressive weight reduction recipes right now accessible that, when utilized by the producer’s proposals, will bring about quick and compelling weight reduction. Since such a variety of weight reduction items simply concentrate on one part of weight reduction, customers regularly wind up disappointed or purchasing various brands.

By giving such a variety of advantages in one item, customers will probably stay with their weight reduction endeavors and not get sidelined by nourishment longings, low inclinations, and diminished vitality levels. The way that PhenQ is made by a trusted, respectable organization is simply one more motivation behind why this item is exceedingly prescribed as an approach to acquire a thin, conditioned body in next to no time.